My monthly membership eliminates the guesswork and helps you unleash your inner power.
The Membership
here's the deets, babe!
Your one-stop solution for at-home fitness
and nutrition that
feels easy
Go from feeling stuck in a routine that drains your energy and leaves you longing for more to discovering the ease of fitness without leaving the comfort of your home. Effortlessly transform your life by simply pressing ‘play’ to follow along workouts that members refer to as “the easiest part of their day.”
The only membership you’ll ever need
Attain your goals from home & never look back
There’s a way to make this whole fitness thing way more fun, and I’m here to show you how!
- You’re unable to achieve lasting results, and inevitably regain any weight you’ve lost.
- The idea of weight loss consumes you but you’re overwhelmed because you don’t know where or how to start.
- You’re busy AF and don’t have hours to spend at the gym.
- You do random workouts you find on IG or YouTube but have no sense of structure.
- You don’t want to eat bland food in the name of weight loss.
- You’ve tried countless programs and fad diets and none of them seem to work for you.
- You put so much time and effort into your body yet it still looks the same.
Sound familiar?
join the tribe that’s
got your back
Embark on a fitness journey that has you feeling energized, confident, and proud as you crush your workouts and witness the transformation you’ve been dreaming of. With our supportive community by your side, you’ll not only achieve your body goals but also cultivate a sense of belonging and empowerment that makes every day feel like a celebration of your strength and resilience!
Discover your true potential
MAKING YOUR GOALS A REALITY
The best community of women who truly get it! With access to our motivating chat and local events like in person workouts, hikes, brunches, hot girl walks, and retreats, you’ll feel supported every step of the way.
Community Support
Get custom calorie and macro guidance to hit your goals, plus access to my delicious, high-protein recipe book with new recipes dropping every week. Enjoy meals that fit your lifestyle, guilt-free!
Nutrition Made Easy
Hit the reset button and refocus with our quarterly challenges designed to get you back on track and feeling your best.
Challenges
Whether you’re a beginner or looking to spice up your workout routine, we keep every class challenging but fun!
Live & On-demand Workouts
What you’ll get
What you’ll gain...
reclaim your power, one workout at a time
— Cristina Guarraci
“This road isn’t easy but Diana simplifies it in so many ways. She’s taught me to have a healthy relationship with food, her workouts quickly became the best part of my days, her fearless energy is an inspiration day in and day out.”
— Rachel D.
“NON SCALE VICTORYYYYYY
my size 12 jeans are no longer tight!!!! I am so happy. I don’t feel like I’m dying in jeans!!!!!”
— Jess O.
“Your story resonates and the community you built is incredible. I am so happy I joined! Not only have I seen fantastic results and love what I see when I look I look in the mirror but these women have become like another family to me. The bonds we’ve made makes this journey so much easier and enjoyable!”
— Kierstin G.
“I have more energy, confidence, willpower, but most importantly I have a new routine I love and will continue even beyond these 8 weeks. Couldn’t have done this - actually WOULDN’T have done this without the commitment and motivation of Diana.”
your daily dose of strength
Yes, you can make the switch at any time, email me at fitbydianag@gmail.com to make the switch.
Can I switch over to yearly if I have a monthly membership?
Absolutely! I have a beginner 8 week series providing you with all exercise fundamentals. Once the 8 weeks are up, you would move into Beginner v2 for another 6 weeks. You’ll be ready to jump into my daily classes once you finish those.
I am a beginner and am intimidated with hard workouts. Do you have anything that I can do to ease my way into it?
Yes, I have an 8 week beginner series that focuses on full body workouts with core rehabbing sessions.
Are your workouts postpartum/diastasis recti friendly?
Dumbbells are the only equipment that is required for each class. As you progress you can add optional equipment like cloth/latex mini bands, ankle weights, a bench, and stepper. Modifications are always given in case you don’t have the equipment needed.
Do I need equipment?
All workouts are recorded and uploaded to the on-demand library by 8 am EST every morning, so that you can do it anytime, anywhere!
What if I can’t make the live class in the morning?
The live classes are at 6a EST every morning through Zoom. You sign up directly on the site and receive the link via email.
When are the live classes?
Yes! Many of our members do all of the workouts from their gym or home/apartment gym. They're geared towards busy women who are limited on time and just want to stick to a corner with dumbbells. They can be done from literally anywhere!
I workout at a gym/apartment gym, can I still do these workouts?
The workouts are 45 minutes or less.
How long are the workouts?
The membership is a monthly or yearly subscription that gives you access to workouts, nutrition guidance, community chat, IRL events, recipe book, and all future challenges at no additional cost. Enjoy a 7 day free-trial and you can cancel at any time, but no refunds will be issued. You will have full access until the end of the paid month.
How does the membership work?
Strength Training workouts are Monday-Thursday. 2 upper body days and 2 lower body days. 1 HIIT full body workout per week. Beginner workouts are full body strength training workouts.
What kind of workouts are they?
You always have direct access to me. I make myself extremely accessible and am always interacting in the Whats App chat as well.
What if I have any questions?
You can sign up by clicking on "Join Now" and choosing either the monthly or yearly option. This will give you access to all the workouts on your desktop, iPad, or mobile device, including the ability to join live workouts, the beginner series, and the vacation series. Once you're signed up, feel free to email me at fitbydianag@gmail.com for a free macro count to help you reach your goals.
@fitbydianag
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