In a world that’s so focused on end results and instant satisfaction, I like to focus on the feel good habits and the journey. My realistic fitness methods are the spark that ignites your journey to feeling your best.
It’s about feeling alive, feeling strong, and being resilient—inside and out. Living a life you love, with confidence, energy, and ease.
Aligning your mental and physical health so you find true happiness. That’s why I’m passionate about helping you find your glow-up, from the inside out.
making fitness simple, soul charging, and the easiest part of your day
you step into your power, and achieve your hearts deepest desires
It absolutely lights my soul on fire to work with women like you, witness
It absolutely lights my soul on fire to work with women like you, witness you step into your power, and achieve your hearts deepest desires
Through my postpartum weight loss journeys and breast cancer/ BRCA1 diagnosis, movement became my medicine. It reminded me of my power. I learned firsthand that fitness isn’t just about a number on the scale, dropping inches, or toning up (though with me you’ll do that, too).
And the best part? My clients are already living this transformation. They’re thriving, they’re glowing, and you’re next.
— Lorena O.
“I went to Target today to try on bathing suits and I was so happy to feel so comfortable in my own skin. So I just wanted to reach out and say THANK YOU for CHANGING MY LIFE.
I haven’t felt this good about my body since before having kids. I feel more confident, happy, and comfortable in my own skin.”
Your expertise, support, and encouragement, have been a game-changer for me. I’ve seen so much physical, mental, and emotional progress and improvement because of your plan and I can’t thank you enough.
Physical transformations are awesome, but the real magic comes from the mental glow-up. We focus on your mental health just as much as your physical strength because let’s be real—when your mind’s in a good place, everything else falls into place too. Together, we’ll nourish your whole self, celebrating every little win along the way!
It’s time to break free from the “good” and “bad” food labels. You don’t have to choose between losing weight or enjoying life. You’ll learn that all foods can fit into your life so you can enjoy every bite without guilt. I encourage you to eat the treat, because when we enjoy all things in moderation, we remain consistent.
I’m not just giving orders, girl—I’m right there sweating it out with you! Think of me as your workout bestie who keeps it real. From those tough workouts to tackling mental hurdles, I’ll be by your side every step of the way, especially on those days when showing up feels hardest.
At age 34, I was diagnosed with breast cancer and the BRCA1 gene mutation. During that challenging time, fitness became my saving grace - an essential outlet that helped me cope.
The warm, sun-drenched days of summer are my favorite time of year. I feel most content doing any activity that involves water and sun!
My family is my world - I’ve been married for 6 years, with two daughters, and two fur babies. My fur baby Daxy, is an Epilepsy Warrior.
True Crime is my guilty pleasure and I am deeply fascinated by serial killers.
Born in Costa Rica, English is my second language, and I often mispronounce words.
I’m a carnivore through and through- a perfectly cooked steak soothes my soul! Gummy sharks and chocolate covered anything will forever have my heart.
When the world shut down in 2020, I unexpectedly got into the best shape of my life through home workouts.
Then I got pregnant, gained 50 lbs, and felt like a stranger in my own body. Getting back to feeling like myself while balancing a new baby, a teenager, and work was overwhelming, and I craved simplicity.
That’s when FIT by DianaG was born—a method to help busy women like us transform with short, effective workouts from home, no extreme dieting, and zero guilt. Because you deserve to love your body and feel amazing, no matter what life throws your way.
Whether it’s slipping back into your favorite jeans or having the energy to tackle your days. Empower yourself to feel more in control.
@fitbydianag
Let’s be friends on Insta!